Full Body Stretching Class

Start-End time:
Monday, November 25, 2024

to

Monday, November 25, 2024
Hours:
9:00 AM
Location:
MCPL Community Room

Feeling creaky?? Lost flexibility due to inactivity over the winter?? Join us for a head-to-toe stretching class at MCPL!

Instructor: Lynn Blankenship, Metcalfe County Extension Agent for Family & Consumer Sciences

  • Please wear loose fitting clothing that allows for free movement.
  • Bring an exercise mat if you have your own.
  • This class is beginner level that includes getting down onto and up from the floor/exercise mat.
  • A physical activity waiver will be provided, to be signed by participants.

For more information, call the library at 270-432-4981.

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